1 in 5 Australians will have a mental health problem in any given year!

Latest News

31 Jan 2012
click here to download uploaded/files/client_added/BAPlanningPathways.pdf
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29 Jul 2011
Now avaiable Keeping Sane for Students - see training for schools tab
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18 Mar 2011
a new group of 5 Keeping Sane workshops now avaiable
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24 Feb 2011
  Download the Guidelines for depression, suicidal thought, eating disorders,...
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Keeping Sane® for Carers of older/adult children –


Two hours: Max 20


• Recognise your unique roles and associated challenges of older/adult children.
• Identify factors of mental health problems that can affect you.
• Reconsider the importance of boundaries.
• Introduce wellness ideas