1 in 5 Australians will have a mental health problem in any given year!

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25 Feb 2010
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Keeping Sane in a Busy Workplace’

One hour presentation – This is a pre-requisite for “Workshopping a Wellness Plan” below.


This is a great motivational presentation which is an effective

 introduction to looking at our own mental health!    

 

This presentation helps participants to:

§   Recognise their unique workload
§   Identify factors of mental health problems
§   Consider different wellness ideas
§   Remind themselves of the importance of ‘connectivity’          (Click here for costs)

  Staff love it!     

 

Workshopping a Wellness Plan’

One and a half hours. Usually done on the same day as Keeping Sane in a Busy Workplace ( pre-requisite.)

 

Introduces questions for individuals or groups to identify the influence they can have on ‘workplace mental health wellness’.  Facilitates groups to develop a workable, realistic and happily anticipated mental health wellness plan. (Individual or group plans)  

   (Click here for cost) 
                  

Individual pamper bags available.                                         Staff own it!

 

Courses for individuals wishing to attend are now available - click this link for dates individuals/