1 in 5 Australians will have a mental health problem in any given year!
Brain Ambulance offers a series of presentations and workshops for individual participants. The following are schedule is 'til June 2009. Please call 0417 181462 or email info@brainambulance.com.au for a registration form or further information. SCROLL DOWN FOR DETAILS & DATES ON ALL Current COURSES
‘Keeping Sane in a Busy Workplace’ including Workshopping a Wellness Plan
This is a great motivational presentation which is an effective introduction to looking at our own mental health!
Who should attend: any workers in govt, NG, NFP, private and small business. If you are a worker part time, full time or casual!
Recognise your unique workload / Identify factors of mental health problems
Consider different wellness ideas
& ‘Workshopping a Wellness Plan’
Introduces questions for individuals to identify the influence they can have on ‘mental health wellness’. Begin to develop a workable, realistic and happily anticipated mental health wellness plan for you!
Do something for YOU!
27th Nov 08 - West Perth City West Lotteries House 1 - 4pm or 9th Dec 08 East Fremantle A Place To Just Be 9am-12
Includes morning or afternoon tea and materials $60pp
................................................................................................................................................................................................................
Understanding Your Marbles - An Intro to Mental Health Issues & Wellness
Who should attend: anyone working, studying, not working, retired - who wants to know more about mental health & wellness
Has the recent financial crisis changed your level of mental wellness? Do you worry about what is normal stress and what is a mental health problem? Are you constantly worried about how you or a loved is coping? Do you just want to know the basics about 'keeping your marbles'?
This 3 hour presentation talks about what constitutes mental health problems and what are some of the common causes and symptoms of depression, anxiety and substance use disorder. We identify the myths and give you some basic understanding of this really big worry of 'loosing your marbles'! We look at wellness concepts, identifying your strengths and identifying distorted thoughts. Also gives some basics on 'where to from here'?
Stop Stressing and Worrying - Start Finding Out Facts, Information and What You Can Do!
18th Feb 09 9am-12 6th April 6:30-9:30pm 11th May 9am-12 17th June 9am-12
Includes refreshments and materials $60pp/ $100 for 2 (couple)
......................................................................................................................................................................................................................
The Child Within - A Workshop for YOU
Presented by Dr Dee Du Crow
Who should attend: Men and women who wish to look within and begin to identify issues that they believe stop them from moving forward in life as adults.
course 1 part A - 19th Jan 09 part B 9th Feb course 2 part A 12th May 09 part B 2nd June
Mental Health First Aid 2 day course
Click here for course information - whatismentalhealthfirstai/
2nd & 3rd April 09 9am - 3:30pm both days
$220 pp includes morning/afternoon teas/course materials
Identify personal patterns and behaviours that have developed as we have grown from child to adult;
Identify how these behaviours and thought patterns influence our adult behaviour and life choices including how we react in a ‘carer’s role’.
Identify ways to nurture our inner child for positive outcomes as adults.
This workshop is presented over two days that are approx three weeks apart. You are required to attend both days.