Keeping Sane® in a Busy Workplace
One hour: Max 100
• Recognise your unique workload.
• Identify factors of mental health problems.
• Introduce wellness ideas.
• Introduce the importance of ‘connectivity’.
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Keeping Sane® and Building Sane Teams
One and a half hours: Max 40
• Recognise your unique situation, workloads and that not everyone in the team is
at the same place at the same time.
• Identify factors of mental health problems.
• Introduce wellness ideas.
• Introduce the importance of ‘planning together for everyone’s wellness’.