1 in 5 Australians will have a mental health problem in any given year!

Latest News

31 Jan 2012
click here to download uploaded/files/client_added/BAPlanningPathways.pdf
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29 Jul 2011
Now avaiable Keeping Sane for Students - see training for schools tab
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18 Mar 2011
a new group of 5 Keeping Sane workshops now avaiable
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24 Feb 2011
  Download the Guidelines for depression, suicidal thought, eating disorders,...
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Keeping Sane® in a Busy Workplace

 One hour: Max 100


• Recognise your unique workload.
• Identify factors of mental health problems.
• Introduce wellness ideas.
• Introduce the importance of ‘connectivity’.

Click link for brochure

uploaded/files/client_added/KeepingSaneDL%20electronic.pdf


Keeping Sane® and Building Sane Teams


One and a half hours: Max 40


• Recognise your unique situation, workloads and that not everyone in the team is
at the same place at the same time.
• Identify factors of mental health problems.
• Introduce wellness ideas.
• Introduce the importance of ‘planning together for everyone’s wellness’.