Brain Bitz™
An Intro to Mental Health with a focus on Anxiety & Depression
Two hours: Max 50
Bust some myths, kill some stigma, and get some basic information on:
What is a mental health problem? Who gets it? How do you get it? What can you do to help the sufferer, and what can you do to help yourself?
A good general introduction for the workplace.
click link to download planning pathway and synopsis
uploaded/files/client_added/BAPlanningPathways.pdf
delivering mental health first aid training providing mental health education & resources through experiences